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Friday, January 7, 2011

Tips on how to make sleep better and more efficient

This request for tips on how to sleep better comes at the request of TehGreenRanger over at
http://btnhiphop.blogspot.com/
If you're willing to try it out please come back and tell us. It sounds fantastic but seems like it would take a lot of dedication. I personally love getting around 10 hours of sleep every night, I'm not sure what I'd do without it. However, many studies that I have heard about have shown if you are fully dedicated to changing your sleep cycle and staying with it, the system laid out above can be highly beneficial!
Posted by Bobby at 11:35 AM
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10 comments:

  1. RPJanuary 7, 2011 at 11:39 AM

    Just the one i am looking for..Thanks

    ReplyDelete
  2. RPJanuary 7, 2011 at 11:40 AM

    Need a Better resolution pic though

    ReplyDelete
  3. BobbyJanuary 7, 2011 at 11:45 AM

    Sadly, that's as high of a resolution blogger supports :(

    ReplyDelete
  4. BTN Hip HopJanuary 7, 2011 at 11:49 AM

    damn, im gonna get on that. it would be really useful if i could get that down.

    ReplyDelete
  5. AnonymousJanuary 7, 2011 at 12:14 PM

    I need to fix my sleeping cycle. Keep going to sleep during the day and then staying up all night, this should help :)

    ReplyDelete
  6. Choms1337January 7, 2011 at 12:50 PM

    thx :D Now I know how to sleep :D

    ReplyDelete
  7. VaporJanuary 7, 2011 at 1:02 PM

    The only problem I have with it is that I can't nap. (I've never been able to even as a small child.) Very interesting read though.

    ReplyDelete
  8. RawrJanuary 7, 2011 at 1:42 PM

    haha, great XD

    ReplyDelete
  9. Major MackJanuary 8, 2011 at 12:05 AM

    i am unable to "nap" as well, maybe drugs?

    ReplyDelete
  10. BobbyJanuary 8, 2011 at 1:09 AM

    Drugs are causing the lack of sleep or drugs are the solution to getting more sleep? ^_^

    ReplyDelete

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