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Sunday, January 16, 2011

Personal Fitness: Isometrics 2

Here is the second part of the isometric exercise chart started here. Not a whole lot to say on the topic that I didn't say on the other post so I'll just let you enjoy.

On a note off topic, I topped 125 followers today and would like to thank you all for the comments and support that you've provided. Interestingly enough, your support helps pay for school and since I'm obviously a lover of information , this is very important. Thank you once again!

17 comments:

  1. I've been meaning to start exercising more lately, I've just been so lazy -_-

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  2. cool image :) thanks!

    and grats on the 125 followers :D

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  3. interesting story about the monks, hard to believe starch made up 65% o.O

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  4. argh i really need to get into working out again... >.>"

    anyways, here's my blog if anyone's interested; just random posts that i think will be interesting/useful to my readers :) http://lifeofbaron.blogspot.com

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  5. Congrats on that man! BTW...I am officially the "before" pic.

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  6. Awesome, more isometric exercises!
    Thanks for your support on my blog

    devondole.blogspot.com

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  7. I'm already so skinny that if I did these I'd probably disintegrate

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  8. Thank you for these! Probably pretty good to do in class!

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  9. Glad to see an exercise post! That gets a follow from me!
    Check out my blog, http://todaysinshape.blogspot.com/
    Maybe we could trade information!

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  10. I like seeing exercise posts... I've gotten out of the hang out working out lately, but a new semester-- this time without 435245 credits-- will let me fix that...

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  11. great post, I think I'll try this.

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  12. No I'm fine with my baby size....baby hippo that is.

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  13. yes, thanks so much. i'll get on set 2 right away. you last 2 posts have probably saved me from an early death

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  14. Great follow up post...might print these out and give them a whirl :)

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